Multi-country itineraries can make vaccine planning feel complicated, but a structured approach keeps it manageable. Start by listing each destination with dates and activities—urban sightseeing, rural stays, hiking, or volunteer work all change your risk profile.
Map required and recommended vaccines against that list. Hepatitis A and Typhoid often apply across the board, while others like Japanese Encephalitis depend on rural exposure and seasonality. For long trips, consider spacing vaccines to reduce the chance of overlapping side effects.
Anti-malarial planning is a common sticking point. Some legs may require protection while others do not. A clinician can help you match the right medication, dose, and start/stop schedule to your exact route, reducing overuse while keeping you protected when it matters.
Finally, prepare for aftercare. Save your vaccine record digitally, note your next doses, and set reminders. Keep the clinic’s contact details handy so you can ask questions from overseas if your plans change or you develop symptoms that need guidance.
Continue reading
More travel health insights from our clinic
Featured
Travel Health Checklist for Southeast Asia
Simple, clinician-backed steps to stay healthy when travelling through Thailand, Vietnam, Cambodia, and neighbouring countries.
Yellow Fever Certificates: What Travellers Need to Know
When a Yellow Fever vaccination certificate is required, how long it lasts, and how to plan your appointment before flying.
